Healthy Beginnings

Early intervention to prevent childhood obesity.
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    • Antenatal
    • 1 - 5 months
    • 8 - 12 months
    • 16 - 18 months
    • 22 - 24 months
  • Cultural Adaptation
    • CULTURAL ADAPTATION OF HEALTHY BEGINNINGS 健康起点始于宝宝出生之时 بداية صحية لطفلكِ منذ الولادة
  • Helpful Resources
    • Parenting Booklets (CHAT)
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  • Home
    • About
    • Who's Involved
    • Parenting Booklets (CHAT)
    • Publications
    • Early Intervention
    • Phase one results
    • Phase two study
    • Publications
    • Antenatal
    • 1 - 5 months
    • 8 - 12 months
    • 16 - 18 months
    • 22 - 24 months
    • CULTURAL ADAPTATION OF HEALTHY BEGINNINGS 健康起点始于宝宝出生之时 بداية صحية لطفلكِ منذ الولادة
    • Parenting Booklets (CHAT)
    • Information Sheets
  • Contact
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Information Sheets

  • Parenting Booklets (CHAT)
  • Information Sheets

Healthy Beginnings information sheets

The following resources were developed for the original Healthy Beginnings trial in 2007 and the advice provided may no longer align with current evidence-based guidelines. The most recent resources that were used in the Communicating Healthy Beginnings Advice by Telephone (CHAT) study can found here Parenting Booklets (CHAT) — Healthy Beginnings. 

Fruit and vegetables

Managing fussy eaters

Family food

Physical activity for new mums

Playtime during the first few months

Tummy playtime

Playtime from three months

Playtime from five months

Playtime from eight months

Playtime from 12 months

Snack ideas at 8 months

Have a ball with your toddler

Playtime from 18 months helps your toddler discover…

Food label reading

Toddler Independence

Lunch Box Ideas

Gardening Ideas

Playtime from 24 months helps your toddler discover…


Other resources

Australian Breastfeeding Association

Australian Dietary Guidelines 2015

Australian Parenting website

Department of Health and Ageing

Food Standards Australia and New Zealand

Karitane

National Health and Medical Research Council

Tresillian

World Health Organisation

Zero to Three: National Center for Infants, Toddlers and Families 2009

 
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Healthy Beginnings

Early intervention to prevent childhood obesity.

The Healthy Beginnings trial is a randomised controlled trial to test effectiveness of a home-based early intervention program designed to reduce family and behavioural risk factors for childhood obesity.

The intervention consisted of eight home visits from specially trained community nurses delivering a staged home-based intervention, one in the antenatal period, and seven at 1, 3, 5, 9, 12, 18 and 24 months after birth. Timing of the visits was designed to coincide with early childhood developmental milestones.

During the trial trained community nurses visited first-time mothers from disadvantaged areas of South Western Sydney. At these set-intervals visits nurses provided advice on infant feeding, nutrition and physical activity, as well as discussing parent-child interaction, parenting style and family support.

The Healthy Beginnings trial was developed in 2007 by Dr Li Ming Wen and Dr Chris Rissel (South Western Sydney and Sydney Local Health District Health Promotion Service),  together with Prof Louise Baur (University of Sydney) and was  funded by  National Health and Medical Research Council (NHMRC #393112; 2007-2010).

, Sydney, Australia